1 slice Sara Lee 100% whole wheat bread (60 cal, 3g protein)
1 tbsp honey (60 cal)
1 tbsp peanut butter (95 cal, 3.5g protein)
Total: 215 cal, 6.5g protein
People who eat breakfast lose 20% more weight?
1 slice Sara Lee 100% whole wheat bread (60 cal, 3g protein)
1 tbsp honey (60 cal)
1 tbsp peanut butter (95 cal, 3.5g protein)
Total: 215 cal, 6.5g protein
People who eat breakfast lose 20% more weight?