1/2 cup carrots (27 cal, 0.6g protein)

1/2 cup beets (40 cal, 0.5g protein)

1/2 cup unshelled soy beans (75 cal, 6g protein)

1/2 cup cauliflower, chopped (31 cal, 1.1g protein)

1/2 cup broccoli, chopped (27 cal, 2g protein)

 

Total: 200 cal, 10.2g protein