3/4 cup Honey Bunches of Oats (120 cal, 2g protein)
1 cup 2% milk (130 cal, 8g protein)
1/2 banana sliced (60 cal)
Total: 310 cal, 10g protein
Every can of regular soda has 13 to 15 teaspoons of sugar.
3/4 cup Honey Bunches of Oats (120 cal, 2g protein)
1 cup 2% milk (130 cal, 8g protein)
1/2 banana sliced (60 cal)
Total: 310 cal, 10g protein
Every can of regular soda has 13 to 15 teaspoons of sugar.